Additional Herbs and Suppliments Proven To Work
- Basic Description:
Dosages:
Refrences:
Resource:8 Impressive Health Benefits of Cayenne Pepper
The distinguishing ingredient in some of your favorite spicy dishes, cayenne pepper is a member of the Capsium family, also known as the chili peppers family. … In addition to its potent immune-boosting nutritional composition, the spice is also an excellent source of beta carotene, a powerful antioxidant.
The medical community has found several uses of cayenne pepper and its active component capsaicin: Topical analgesic: Relieves pain related to shingles, diabetic neuropathy, rheumatoid arthritis, osteoarthritis, and psoriasis by desensitizing local nerves. Diaphoretic: Promotes sweating.ETHRO KLOSS ON THE BENEFITS OF CAYENNE PEPPER
Capsicum, nature’s greatest stimulant, is probably the key active ingredients found in the Cayenne Pepper. Capsicum kills harmful bacteria and prevents infections from sores, burns and injuries. The following quote on cayenne pepper comes from the book “Back to Eden” by Jethro Kloss, regarded as the father of American herbalists, health teacher and inventor of soya milk: “Capsicum (Cayenne Pepper), one of the most wonderful herbal medicines, can be put in an open wound, either fresh or an old ulcer. It is effective as a poultice for sores and wounds or taken internally for rheumatism, inflammation, fevers and pleurisy. It is a stimulant, when taken internally, as well as being an antispasmodic. Good for kidneys, spleen, pancreas, and lockjaw. Will heal a sore, ulcerated stomach. The key to success in therapy is stimulation, and capsicum is the great stimulant! Capsicum, not whiskey, is the thing to do that. It is excellent in the prevention and cure of the common cold and flu, yellow fever, black vomit, decay and putrefaction, gangrene, and cancers! It increases the power of all other agents, helps the digestion, when taken with meals, and arouses all of the secreting organs, and may be given with the utmost safety! Fear of capsicum is unfounded! We’ve used it freely over 1/4 century. It’s a wonderful liniment when used alone as cold pressed extract or mixed with 2 ounces gum myrrh, 1 ounce golden seal and 1/2 ounce ground cayenne pepper. Mix into 1 quart of grain alcohol. Let stand 7 – 10 days, shake every day. Heals wounds, bruises, sprains, scalds, burns, sunburns, and pyorrhea of the gums, skin cancer etc. apply freely.
Lemons – Inhis classic 1939 book Back to Eden, Jethro Kloss, the father of herbalists points out: Lemon is a wonderful stimulant to the liver and is a dissolvent of uric acid and other poisons, liquefies the bile, and is very good in cases of malaria. Sufferers of chronic rheumatism and gout will benefit by taking lemon juice, also those who have a tendency to bleed, uterine haemorrhages, etc. Lemon is an antiseptic, or is an agent that prevents sepsis [the presence of pathogenic bacteria] or putrefaction [decomposition of tissue]. It is also anti-scorbutic, a term meaning a remedy which will prevent disease and assist in cleansing the system of impurities.
Ginger – Boosts immunity & helps fight pathogens including fungus – By cleaning and opening up lymphatic vessels, ginger prevents the accumulation of toxins that make us susceptible to infections, especially of the respiratory system. A 2011 study proved surprising effectiveness of Ginger in enhancing immune function and killing certain types of pyogenes. Among almost 30 different plants tested in a Carleton University, Ginger appeared to be most effective at killing fungus. Because Ginger enhances bronchodilation, it may improve air flow and function of the respiratory system.
Spirulina – Spirulina Is Extremely High in Many Nutrients. Spirulina is known as a nutrient-dense food as it is packed full of vitamins, including vitamins A, C, E and B vitamins, as well as a whole host of minerals such as calcium, magnesium, zinc and selenium. In particular, vitamin C and selenium are both antioxidants and help protect our cells and tissues from damage.
Spirulina is a type of blue-green algae that is rich in protein, vitamins, minerals, carotenoids, and antioxidants that can help protect cells from damage. … Test tube and animal studies suggest spirulina may boost the immune system, help protect against allergic reactions, and have antiviral and anticancer properties.
Spirulina is an organism that grows in both fresh and salt water. It is a type of cyanobacteria, which is a family of single-celled microbes that are often referred to as blue-green algae. Just like plants, cyanobacteria can produce energy from sunlight via a process called photosynthesis.
Spirulina was consumed by the ancient Aztecs but became popular again when NASA proposed that it could be grown in space for use by astronauts. A standard daily dose of spirulina is 1–3 grams, but doses of up to 10 grams per day have been used effectively. This tiny alga is packed with nutrients. A single tablespoon (7 grams) of dried spirulina powder contains (
- Protein: 4 grams
- Vitamin B1 (thiamine): 11% of the RDA
- Vitamin B2 (riboflavin): 15% of the RDA
- Vitamin B3 (niacin): 4% of the RDA
- Copper: 21% of the RDA
- Iron: 11% of the RDA
- It also contains decent amounts of magnesium, potassium and manganese and small amounts of almost every other nutrient that you need.
In addition, the same amount holds only 20 calories and 1.7 grams of digestible carbs. Gram for gram, spirulina may be the single most nutritious food on the planet. A tablespoon (7 grams) of spirulina provides a small amount of fat — around 1 gram — including both omega-6 and omega-3 fatty acids in an approximately 1.5–1.0 ratio. The quality of the protein in spirulina is considered excellent — comparable to eggs. It gives all the essential amino acids that you need. It is often claimed that spirulina contains vitamin B12, but this is false. It has pseudovitamin B12, which has not been shown to be effective in humans
– 11 Demonized Foods That Are Actually Good for You